AYURVEDA & WELLNESS RETREAT (THREE DAYS OF HEALING & HARMONY)
Location: Jaffna Peninsula, Northern Sri Lanka
Duration: 3 Days / 2 Nights
Ideal For: Wellness travelers, nature seekers, stressed professionals, couples, and solo explorers
Focus: Ayurvedic treatments, relaxation, mindfulness, cultural healing, and local herbal traditions
Escape to the serene landscapes of Sri Lanka’s Northern Province, where ancient Ayurvedic wisdom meets untouched nature. Taprobane Trails invites you to experience holistic wellness through personalized retreats that blend traditional healing practices, herbal therapies, and mindful living. From coastal calm to inland tranquillity, our curated wellness journeys offer authentic treatments by trained practitioners, nourishing Ayurveda cuisine, yoga, and meditation—all set in peaceful village settings and eco-friendly spaces. Whether you’re seeking detox, stress relief, or spiritual renewal, let the healing spirit of the North guide your path to inner harmony.
Retreat Highlights:
- Personalized consultation with a certified Ayurvedic doctor
- Daily herbal oil massages, steam therapy, and detox treatments
- Mindful yoga and guided meditation sessions
- Traditional vegetarian Ayurvedic meals
- Peaceful accommodation in a wellness retreat setting
Package Includes:
- Accommodation for 2 nights in a wellness retreat setting
- Daily Ayurvedic meals and herbal drinks
- One-on-one Ayurvedic doctor consultation
- 3 Ayurvedic therapy sessions (customized)
- Daily yoga and guided meditation
- All treatments and internal medicines during stay
- English-speaking wellness host/guide
- Transport to/from hotel
What to Bring:
- Light, loose-fitting clothes
- Comfortable sandals or slippers
- Journal for reflection (optional)
- Open heart and relaxed mind
